September-RESIDENTIAL RETREAT-£925.00Friday 13th September 15:00- Sunday 15th September 16:00
Drum roll!!!! stretch your body, flex your mind and breathe new life into your soul
Movement – Ali’s 4 yoga sessions to limber you up and get the energy flowing
Breathwork –Neasha leads a two hour session on emotional release either in the yurt or in the gardens if weather permits
Psychology – Nicole and Louise are both experienced psychotherapists who are on hand to help process material that comes up alongside any anxiety, low mood and sleep issues.
Food – our menu always focusses on nourishing your microbiome but Christine emphasises pulses, beans and leafy green veg Ottolenghi eat your heart out and promise you its worth the wind..
We only offer five places on each of these luxury retreats to maximise individual attention and allow guests to have the psychological and physical space we so often crave.
Friday 13th September 15:00
15:00-Arrival and welcome, shown to rooms
16:30-Refreshments in courtyard
17:00-Evening yoga and meditation practice and setting of intentions for the weekend
18:30 Dinner in the main dining room
20:00-21:00-Gong Relaxation bath in the yurt
Saturday 14th September
08:00 - 09:00-Morning yoga and meditation in the yurt
09.15am-10:00 am – Breakfast in the dining room
10.30-12.30pm- Breathwork workshop in the yurt
12.30-13.15 -Lunch in the dining room
13:45 -16.30pm Free time/country walk/hot tub
17:00 - 18:00-Evening yoga and meditation in the yurt
19:00-Dinner in the dining room
20:00 Fire pit ceremony
Sunday 15th September
08.30- Morning yoga and grounding meditation
09.45 - 10.45-Brunch in the dining room
12.00 - 4.00pm-massages by appointment, at extra cost, paid directly to the therapist. Explore the Cotswolds or relax in your courtyard.
Reviews!!I can’t recommend Claydon Courtyard Retreat highly enough. It was the most relaxing retreat I have ever discovered and less than an hour from my home in Bristol. Spectacular location, a perfect balance of yoga, breathwork and long country walks. The food was as delicious as it was healthy and the attention to detail in the accommodation was incredible. Nicole and Christine are always on hand but unobtrusive and ensured that everything was perfect. This was my first introduction to breathwork and I will be weaving it into my daily life. The yurt was such a magical environment for yoga and I loved having the freedom to sit and read or walk in the countryside. I came away feeling relaxed and enriched and determined to return.
Jaqueline Walker
I arrived feeling absolutely wired after a stressful week but was immediately comforted by the calming rural setting of Claydon Courtyard Retreat.
The combination of staying in a converted stables with sumptuous bed and enormous bath was both grounding and spoiling .
I really appreciated the emphasis put on Nutritional wellness with delicious vegan and gluten free food as well as the mental and physical wellness that followed life changing trauma release sessions with Neash and twice daily life enhancing yoga sessions with Ali.
glided into my old routine feeling relaxed, invigorated and definitely more inclined to be nicer to those around me ! Thank you Nic and Christine .
Clare Daniels
Terms & Conditions
Payment: Non-refundable deposit of 50% is required to secure your place on the retreat; the balance is due 30 days prior to the retreat start date; if the remaining amount is not paid by this time we will assume you will not be joining us and your place will be cancelled and your deposit forfeited.